To live long and remain healthy, adult males must pay close attention to specific men’s health issues. That’s why we’ve researched the top men’s health problems, so you can enjoy good health now and in your later years. With regular medical checkups and some lifestyle changes, you should be able to reduce the risk of developing the top men’s health issues or learn how to manage the condition.
Heart-Related Diseases
Heart attack, stroke and diseases affecting the arteries are among the top 10 men’s health issues worldwide. These ailments are collectively known as cardiovascular diseases.
In the U.S., about 697,000 people die of heart-related diseases, and over half are men. So, you need to be aware that:
- More than one out of four adult men are at risk of dying from cardiovascular disease.
- African American people are at higher risk for high blood pressure.
- High blood pressure occurs more often in men over 45 years of age.
To prevent death from cardiovascular disease, you must have a medical checkup at least once every six months at a one-stop medical center like Hamilton Health. You should also monitor your blood pressure and eat lots of fruits and vegetables.
Lung Cancer
Lung cancer is a terrible disease because it can spread rapidly before you notice its symptoms. It’s difficult to treat or cure this disease when it’s discovered.
Lung cancer can kill within a year after it’s diagnosed, and more people die from lung cancer than any other type. Smoking is the leading cause of lung cancer in men, causing about nine out of 10 cases. While the number of men smoking has dropped, it’s still a leading cause of death among men.
Unfortunately, there is no early detection test for lung cancer. The best way to avoid the disease is to stop smoking. If you are or have ever been a chronic smoker, visit your doctor for a medical examination.
COPD and Other Respiratory Diseases
Chronic obstructive pulmonary disease (COPD) refers to several conditions — including emphysema and chronic bronchitis — that cause breathing problems or block airflow. This disease often causes symptoms like frequent coughing, excess phlegm production, trouble taking a deep breath and shortness of breath. More than 15 million Americans struggle with the disease, and it is more common in former smokers and people who are multiracial and non-Hispanic.
Prostate Cancer
Only men can develop this ailment because women don’t have prostate glands. The prostate is a small gland located behind the penis. It produces fluids that are important for releasing semen during sexual intercourse.
As males get older, the prostate easily gets enlarged. Nearly 200,000 men develop this disease in the U.S. every year. This cancer is the most common type men have.
Not all cases of prostate cancer result in death. So, as you get older, it’s essential to visit a medical center with the facilities to detect the exact type of cancer you may be at risk of developing.
Liver Disease
Liver disease manifests in several ways, including viral hepatitis, liver cancer or alcoholic liver disease. People with liver disease have a difficult time digesting food and disposing of toxic substances. The body also shows symptoms like swollen abdomen, yellowing of the skin and changing stool.
Stroke
A stroke happens when arteries in the brain become blocked or rupture. Either of these events prevents the cells from getting oxygen, causing parts of the brain to die. This occurrence is a leading cause of death and disability for adults. Medical conditions like high blood pressure, diabetes and obesity can increase stroke risk. Certain behaviors like tobacco and alcohol use may also increase your risk.
Erectile Dysfunction
Erectile dysfunction (ED) — or impotence — occurs when a man cannot get or maintain an erection. It occurs occasionally in men during stressful events, but if it happens often, it can be a sign of a severe health problem.
Erectile dysfunction may be caused by atherosclerosis, which is the hardening of arteries. ED is a sign that blood vessels aren’t in good shape. Many doctors see erectile dysfunction as a warning sign of an upcoming cardiovascular or heart disease. If you notice you have ED, please visit a qualified doctor immediately.
Sexually Transmitted Infections
Estimates from the Centers for Disease Control and Prevention say one in five Americans has a sexually transmitted infection (STI). These diseases are also more common among men than women.
You can lower your risks through vaccines and protected sex. Men who are sexually active and have sex with other men should get tested for infections at least once yearly to determine whether they need treatment.
Diabetes
Diabetes occurs when the glucose in your blood becomes very high. It happens when the pancreas does not produce enough insulin, or the body does not respond to it. This situation leads to excess glucose in the blood.
Two signs of diabetes are the frequent urge to urinate and excessive thirst. Diabetes develops slowly, and most men aren’t aware of it until they see the first two major signs.
Excess glucose in the blood can cause other diseases, including strokes, heart attacks and blindness. This disease is also the leading cause of kidney failure and lower limb amputations. Obese and overweight men in the U.S. are more likely to develop diabetes. To prevent this disease, you need at least 30 minutes of exercise daily, and you should eat a diet with a balanced combination of macronutrients.
COVID-19
When men contract COVID-19, the effects on health are often more serious than for women. The disease is more likely to cause severe symptoms and death in men. The rise of several vaccines can lower the chances of contracting the disease or enduring severe symptoms.
Unintentional Injuries
Injuries from falls, motor accidents, poisoning and other unintended events are the fourth most common cause of death in the United States. Overall, men are more likely to die from such events than women. While some unintentional injuries are unavoidable, you can do certain things to lower your risk, like following proper safety measures and going to the emergency room when injured before it becomes more serious.
Depression
While statistics show depression is slightly higher among females, depression is still quite common among males, with about 6% of men experiencing major depressive episodes yearly.
Some men go undiagnosed because the condition manifests in different symptoms, like anger and aggressiveness, rather than sadness. Talking to a medical provider can guide you toward the help you need when struggling with this condition.
Take Steps to Address the Top Men’s Health Threats Early
You can find medical treatment regardless of your financial situation. If you’ve observed any signs of the issues highlighted above, please call us now to book an appointment with a doctor at Hamilton Health. We offer help to all men who need medical assistance, including low-income earners and those without health insurance.
