Posted on January 13th 2026 | Posted in: Uncategorized ,
Love it or hate it, winter weather is a natural part of living in Pennsylvania. As you break out the salt and shovels and keep an eye on your weather app, Hamilton Health encourages you to stay safe, especially if you have existing heart conditions or a family history of them. Understanding Heart Health in Winter When it gets cold, your heart has to work harder to keep you warm....
Read More
Posted on January 13th 2026 | Posted in: Preventative Care , Self Care ,
Life is busy, and you may find yourself trying to get more done by reducing how much time you sleep. However, research shows that limiting your sleep can have serious negative consequences for your health, productivity and mood. Learn more about why sleep is important and how to improve your sleep. Why Is Sleep Important? Sleep calms inflammation and recharges your body, resting and renewing every physical system so they're...
Read More
Posted on January 13th 2026 | Posted in: Uncategorized ,
Tis the season everyone dreads — flu season. If you're living or spending time in Harrisburg, Hamilton Health is here to help you find the best place to protect yourself and everyone around you without taking time away from your busy schedule. What Are the Benefits of a Flu Shot? As with all vaccines, the purpose of a flu shot is to inoculate your body against the newest flu strains....
Read More
Posted on January 13th 2026 | Posted in: Uncategorized ,
Winter brings shorter days, colder temperatures and a rise in seasonal illnesses. Many families want to know how to avoid the winter cold and flu, especially when viruses spread easily at school, work and in crowded indoor settings. As Your Home for Health, Hamilton Health Center provides patient-centered guidance to help you protect yourself and your loved ones. Why Winter Illness Spreads More Easily Cold, dry air can weaken the...
Read More
Posted on January 7th 2025 | Posted in: Uncategorized ,
'Tis the season…for colds, the flu and sinus infections! A sinus infection results in painful inflammation of your sinus tissues, and it can have similar symptoms as a cold, including congestion, post-nasal drip and headaches. As with most illnesses, if you're sick, the best thing to do is stay home and rest until you've recovered. However, if you have a big event coming up or simply don't want to deal...
Read More
Posted on December 30th 2024 | Posted in: Uncategorized ,
A sinus infection, also called sinusitis, is one of the most common reasons people visit a doctor. It occurs when your sinuses, or the cavities around your nose and eyes, become inflamed and swollen, typically due to a viral or bacterial infection. When sinuses swell, they prevent mucus from draining. This often causes facial pressure and discomfort. It's important to determine whether a bacteria or virus is causing your sinus infection so...
Read More
Posted on December 30th 2024 | Posted in: Uncategorized ,
Correctly storing and heating your baby's food promotes safe feeding and can save on costs. Here are some essential tips about baby food and how you and your baby can enjoy feeding time together. How Long Can Baby Food Stay in the Fridge? You can store baby food containing fruits and vegetables in the fridge for up to two days and refrigerate food containing meat or poultry for up to one day....
Read More
Posted on December 30th 2024 | Posted in: Uncategorized ,
Knowledge is power when it comes to your health, especially your sexual health. One of the best ways to keep yourself and your partner healthy is to understand the signs and symptoms of STDs or STIs. Hamilton Health Center offers STD testing on a walk-in basis to help members of the Harrisburg community stay safe and healthy. What Are the Most Common STDs in Women? Some of the more common STDs for...
Read More
Posted on October 19th 2023 | Posted in: Uncategorized ,
Whooping cough is a highly contagious infection in the respiratory tract. Most cases of whooping cough are easily identifiable through an intense cough and a whooping sound that occurs as the person takes a breath. While most people received the whooping cough vaccine when they were infants, the infection has found its way back into many communities. Knowing whooping cough facts and symptoms to look for can help you effectively...
Read More
Posted on October 19th 2023 | Posted in: Pediatrics ,
Going somewhere with a young child can be challenging, so it's understandable that you may want to schedule doctor's appointments only when your child is genuinely ill. However, regular doctor visits are vital to ensure lifelong health and development, so it's worth finding a way to make them happen. What Is a Well-Child Visit? A well-child visit is a checkup for healthy children. As a parent, you can use this...
Read More
