Hamilton Health Center's Blog

weight loss resolutions

Sticking to Your Healthy Resolutions

Posted on January 15th 2018 | Posted in: Diabetes , Healthy Weight , Self Care ,

What Is a Healthy Weight for Me? A healthy weight is one that helps you get the most of your life. It’s a weight that gives you a good quality of life. If you have a healthy weight, you’re likely to live longer and less likely to develop diseases such as some cancers, type 2 diabetes and heart disease. Different people have different healthy weights. If you’re tall, you can...

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how to prevent Glaucoma

5 Ways to Prevent Glaucoma

Posted on January 1st 2018 | Posted in: Diabetes , Eye Care ,

Glaucoma is one of the leading causes of blindness in the world. It belongs to a group of eye diseases that lead to damaging the main vision nerve — the optic nerve. In the early stages of the disease, glaucoma has no symptoms at all. Often, it’s not until the disease is at an advanced stage that vision loss becomes evident, and by then your eyesight may have suffered irreversible...

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wash your hands to prevent strep throat

Learn How to Properly Wash Your Hands to Avoid Covid-19

Posted on December 4th 2017 | Posted in: Preventative Care , Self Care ,

How to Wash Your Hands to Avoid Coronavirus Covid-19 doesn't seem to be slowing down so it's more important than ever to keep your hands clean and to stop the spreading of the virus so health care organizations can keep up with the demand. Hamilton Health wanted to share some informative tips regarding handwashing so you and the loved ones around you can stay safe! Hand washing is supposed to be...

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reasons to visit an OBGYN

Important Reasons to Visit the OBGYN

Posted on December 1st 2017 | Posted in: HIV/AIDS , Self Care ,

What is an OBGYN? On this year's World AIDS Day (December 1, 2017), we’ll take a few moments to reflect on reproductive health. We will answer the question "What is an OBGYN?" and give reasons why you should visit one. A gynecologist, also known as OBGYN, is a doctor that specializes in women's reproductive health. What Can Gynecologists Do for You? When you visit our gynecologists, they will: Help you...

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